The Baytown Sun (Baytown, Tex.), Vol. 59, No. 186, Ed. 1 Friday, June 5, 1981 Page: 8 of 24
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RUMSON, N.J.
i rvumovsn,
His Diners Clubci
lists his name
game: “James R;
fessional Charlat
[door on his Tud
►opens on the wi
after a recorded'
Oz warns of the
seeing the wizard.
But the wizard
the door, as he alw
T:" . 7,
Shape Up And Slim Down
Lose Ten Poi
What's HaDoenin
ds In Two Weeks
Xi Theta Gamma
Xi Theta Gamma chapter of Beta Sigma Phi met
May 19 in the home of Donna Guenther. Dinner was
prepared by outgoing board members Donna Guen-
ther, Glenda Trawhon, Charlene Sharp, Jeri Heintschel
and Margaret Nelson.
The scrapbook was presented to outgoing president
Donna Guenther.
The evening concluded with the revealing of secret
sisters.
A social is being planned for June 20.
By LOUI8L. LIND AUER tywlilglvt
(First of 13 parts) tolookfon
Losing 10 pounds In two Wh«t w
wools - and keeping it samo Is tl
off -Isa worthwhile goal, sating ver
You will succeed If you each day.
give It the time and atten- wjy,y
tion that you would give to lose hi
r ^ ^ -i. .4 -
toyou, other d __
Lool at the next two Day 1 can’s for eating 12 diet; bereft
weeks as a special piece ounces of cottage cheese, for success!
of time - a time during 2 ounces (two slices) of 7— ...____________ JW1 uieilllK . „,,f, __ _ .
which you and your body whole-wheat bread and 12 are temptations for you. easier by reducing a* ’.Ml
will play the starring role minces of tomato juice. Don’t test against failure, petite and fatigue. It also < ! SBfWf I ’Wr
In determining what you That’s all for the day 1 If your willpower were decreases tension and in- ■ ^ vJBvW J IL AiW
(to and who you do it with Space thto food ac- great, you wouldn’t be creases stamina. ■ ' I f K
In addition to what you eat cording to your favorite overweight Best of all. It gives you a ■ f ffiW BASk.
and how you exercise. sating tlmss. Allow If it bothers you to positive attitude because ■ V 11 I:
^au« 10 pounds ta a yourself all the no-calorle throw out this food, give it you’re doing something M
lot odwelgM to lose In this beverages you desire. away. The point Is to get It for yourself that is dlf- V /a\J * Sf ISMHlFWnHB
SlE*you ex■ Yo|* c,n “P*®1 to • out of your life for at least ficult and significant! ANGIE GUPTON, left, junior librarian; Rose Marie Moore, young
ESTJBAC Snnmu«TwnU!Lk0I During our time peoples’librarian; and'Karen Knight, junior librarian, designed a
discomfort In a positive we^wlii be worS during your project tte^’bSy^rew UiS booklist for Sterling Municipal Library which has been chosen to be
way, Tell yourself that together. For most around foods that you can most women would like to part of the Library Public Relations Council “Best Publicity” packet
those hunger pangs are women of normal height, pass up without difficulty, improve: the waisUine of 1980.
showing you that your this will be at least 10 Choose meals that call for and the abdomen. We’ll r• . in .i . i
plan is working and that pounds. Fortunately for minimal preparation If start tomorrow rinQnClOl KeSDOnSlDll ltl6S iH
you are losing weight. some, unfortunately for someone else In the fami- Alio consider taking up ^
For added comfort’tel! others, all of us do not ly likes focook, turn over some kind of “aerobic’’ , A - . XA , ,, n .
SmKMTS “JiaBSU KSJKaS Death Assure Family s Well-Being
minutes and that you are This Is not a diet for you concern lor the next two tng — that benefits your Oftentimes, death like • Notify your Insurance business associates as
tr a t a to follow week after week, weeks Is to concentrate on entire body, Including life carries with It respon- agent or the life Insurance well as fraternal or other
Understand now that tor your body requires losing weight. your heart. Try to keep up slbllltles to assure the company or companies organizations In which the
there may be some hard more nutrition than It pro- Share your goals with this exercise for at least continuing welfare of where the deceased had deceased owned stocks,
Umes In the days ahead, vldes. If you want to be your family . Ask them for 20 minutes. family members. In fact, policies. and the Veteran Ad-
™* w"'P1r?P**]*1you to ,MUre<) °(better nutrition their support. Explain Take this day to decide when someone In the • Search likely places ministration and Civil
handle these hard times. while losing weltfit a bit that they, too, may have whether you’ll give family dies there are a (safe deposit boxes, brief Service Commission, if
Most goals worth work- slower, add l cup of skim to make some changes for yourself the gift of exer- number of things that cases, strong boxes, applicable.
Ing for call for some milk to the diet each day. the two-week period. else for the next two should be done, some of desks, safes and the like) ' Contact the local
resoluteness. Think of You will find out how to Chances are they’ll go weeks. which the American for Important papers. Social Security office to
yourself as a person who continue dieting In the last along with you. The per- To obtain "Tips for Council of Life Insurance • Notify your lawyer, determine eligibility for
C4n.,?i mon’enUry P*rt of this series, son who asks for help Is Dressing Slimmer," send lists below: (But rememeber, it Is not survivor benefits,
gratification to achieve a YOUR most likely to succeed. a stamped, self- • Obtain an original necessary to hire a lawyer • An Income tax return
long-term goal f CHANGING YOUR addressed, letter-size copy of the last will and to obtain life insurance must be filed if the
rf?.Vw _ “AYS CHANGING envelope to The Diet certified copies of the benefits.) deceased received the
DAILY Behavior changes play BODY Workshop Inc., Depart- death certificate. (The • Notify companies minimum taxable income
DIET a vital role In your long Many people are not In- ment D6, 111 Washington funeral director will pro- where the policyholder in the year of death. Asur-
rour'Mtlng plan wllL term success. These terested In exercise. Si., Brookline, Mass, bably take cire of the lat- had unpaid debts or loans, viving spouse can usually
vary each day. This varle- changes may revolve When It comes to 02144. ter.) inform employer and dothls.
a something around paying attention overweight people, we
•to- to when you eat or where could change “many” to
nwtaln the you eat or how you eat. “most."
you will be To start yourself off on Read along even if you
sw calories the right track, you need fall Into that category,
eating this to put time Into diet- You may get some in-
shotddbeableto proofing your house and formation that will serve
.....- - ^weight. Youcan your family’s menus dur- as seeds for future change
any goal that Is Important substitute any day for any Ing these two weeks. We and growth.
f . other day If you wish. all know j^w to fail on a Exercise benefits you In
some tricks many ways other than
burning up calories. It ac-
Toss out all foods that tually makes your dieting
NEW YORK
“Bob Hope’s Birth
ty” on NBC won tli
ratings race, but C
seven of the 10
rated programs tc
nptu/nrlrc* nnmr
networks’ comj
figures from tl
Nielsen Co. show. .
CBS’ average ra
15.1, compared to
ABC and 13.8 for h
Airport
Dumpii
WASHINGTON
The Agriculture
ment is closing pi
run disposal opera
two major U.S. air]
their alleged failure
ply with regulati
disposal of waste I
temational flights.
The department’s
and Plant Health
tion Service order
bage disposal op
stopped, at least ter
ly, by Dobbs House
Catering at New
International Airp
Honolulu and New
are serious enough
an imminent risk
troducing fo
agricultural pesl
diseases;” spok
Harvey Ford said.
Ford said USDA
tors had reported vie
Baytown Duplicate
Baytown Duplicate results for June 2 have been an-
nounced.
North-south winners were Doris Harrop and Onlece
Alspaugh, first; and Dottie Enderli and Adele Swan, se-
cond.
East-west winners were Marge Zeglin and Miles
Wright, first; and Sue Sanchez and Linda Branding, se-
cond.
Hold A 'Hoe'-Down To Rid Garden Of Competing Weeds
handle and viewing a clean row where vkllng a mechanical barrier to their If you have a relatively large garden,
D®|)A. rwue weeds itood only minute* before. emergence. Mulches work best against It’s possible to use herbicides satisfac-
County Extension Agent Remember, weeds should be relative- weeds and grass that come up from seed torily by grouping vegetables for their
weeds are a problem m backyard ly small when hoed or pulled from your each year. Any weeds that do come tolerance to certain chemicals and
gardens just as they are In large fields of garden since damage may occur to through the mulch can be spotted easily diligently following all label precau-
vegetables, ^gr*to sorghum or cot tom vegetables If weeds are allowed to get
for waterfwtl nutrients, sunlight and '^Mtaw’rtfecSi^methodof control)-
air In some cases, they may harbor Ing garden weeds Is to use a mulch .Wfll.1 i—IflHl 111W
rn>edirnt kind> of lnsfcU 11 w*n Mulching Is one of the real keys to a sue- I
What can you do about weeds In your mulch Is simply defined as “any W ^Vil
garden? Believe It or not, hand hoeing Is material spread on garden soU to protect “ ° V \||
probably still the best answer. It Is inex- plant roots from heat, cold or drought. IF ^ J f W
pensive, quite selective, accurate, effec- reduce problem weeds and keep fruit i VsvA 1 I W.
ESS: 00 JLjk
TTom9H°lmTs RackUp
Pit., principal; Chtryl uMANN .lllnlnr nr-hnnl vAhmlMm hnnnmri mcnmlv
THE ISLEY BROTHERS
GRAND SLAM _
Pictured Items Only,
T-CONNECTION
Everything Is Cool
Fits most cart, vans, tru
Speakers extra.
AM/FM-stere<
Light to indicate (
and stereo. Repeat
SUMJEY CLARKE/
GEORGE DUKE
T>€ CLARK tDUKIPWOJKT
D'Maternities
Save *13
Wards automat
Automatically tui
shuts off to fully
12v batteries. UL li
Wa’re selling everything
at MARUFACTURER’S COST I
■ ad kssu Draft as satire iwistej
ir • sucks • sums • ms
2-in*l battery i
Powerful 50-amp i
10-amp automatic
Solid state. 12v s)
]&i Ml 1
—-----------------
__
\V INK.! mi KYI
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Brown, Leon. The Baytown Sun (Baytown, Tex.), Vol. 59, No. 186, Ed. 1 Friday, June 5, 1981, newspaper, June 5, 1981; Baytown, Texas. (https://texashistory.unt.edu/ark:/67531/metapth1020649/m1/8/: accessed July 18, 2024), University of North Texas Libraries, The Portal to Texas History, https://texashistory.unt.edu.; crediting Sterling Municipal Library.