The Celeste Courier (Celeste, Tex.), Vol. 63, No. 44, Ed. 1 Friday, September 4, 1964 Page: 2 of 4
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Crater Lake
I
© BUSINtSS FEATURES
WIIBT NATIONAL BANK IN CELESTE
kLb
• Member Federal Deposit Insurance
Corporation
No fishing story:
You will like our
personal attention to
your banking needs.
NEARLY ROUND, SIX MILES WIDE AND
NEARLY 2,000 FEET DEEP, IT WAS FORMED
BY VOLCANIC ACTION AT THE CREST OF
A MOUNTAIN NEAR KLAMATH FALLS IN
SOUTHWEST OREGON. WIZARD ISLAND
RISES 700 FEET OUT OF THE WATER.
THAT'S INTERESTING.1NO/V
HOW DO I GET THE HSH
TO BITE HERE ? ,
II?
g
Leonard Farm Store
HOSE — GAUGES
ACCESSORIES
DUSTERS
NOZZLES AND
NOZZLE PARTS
SPRAY PUMPS
AND PARTS
HUDSON SPRAYERS AND PARTS
Trombone Sprayers, Compression Sprayers
Hand Sprayers, Flame Sprayers
North East Corner of Square
Phone 587-3613 • P. O. Box 3F
LEONARD, TEXAS
MEMUCR
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_____.ZI
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r sanja ?
Wilson Funeral Service
Leonard, Texas
SERVICE
ANYWHERE IN AMERICA!
’Wough our aafloa-wldo connection*, we have the facHitie* lor handling S
funeral from any point in America.
Wo offer our service* with
•'el burden* incident to any
pride knowing that wo can relievo the fomffy <f
death away from home.
WHE CELESTE COURIER—Friday, September 4, 1964
T
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..
Upset Mother
Wondering
Mrs.
I
eral nieces and nephews.
Stretcher (4 to 10 time*). Reach high, rite on toe*.
Legion Membership
Drive Under Way
D. W. (Dee) Keene
Died Wednesday
After Long Illness
trouble is that
i around town
good house-
Mr. and Mrs. Henry Paton and
children and Mrs. Huey Gregory
of Dallas visited Mr. and Mrs.
Roy Lanier Sunday.
I
-
'5
Dear Mother:
I think a mother should
let the girls do their own
fighting, because before this
is in print they will have for-
gotten it.
last Dear Jan:
i My daughter was interested in
Dear Jan:
I do my clothes at the coin-
autoanatic.
word has
that I am
keeper. This woman who runs it
has been telling that I need to
measure the whiteness on my
clothes. Now my hubby won’t get
me a machine because he says
it is too hard on the well and
the pump. So I am compelled to
use this place to, wash. I could
speak on the subject of her hus-
band’s clothes if I wanted to. I
could tell her all about them.
Should I?
My 1
gotten
not a
ARE THE PITCHERS GETTING ALL 7RE
Blacketer stated he would sure
like to see the Post receive their
third National Citation for Mem-
bership in a row, as one was re-
ceived for 1963 and 1964, and
will aim for one for 1965.
A final report was given on
the “Project Tables.” The chairs
have been received and the tables
are somewhere between the fac-
tory and Leonard.
The Commander requested that
the Entertainment Committee
prepare plans for the fall enter-
tainment and present the same
for approval at the October meet-
ing.
Fifteen members were present
for the meeting, which is the
largest number to be present at
a summer meeting in the past
several years. Commander Black-
eter thanked the Legionnaires
present for their attendance and
urged all to return to the October
meeting and to bring another Le-
giannaire with him at that time.
Reported by
Jack Scherer
Bill Christian of Leonard
Mrs. Roy Horten
WHERE ARE THE .JOO HITTERS?
GOING INTO THE 1964 SEA SOW,
ONLY 4 BATTERS IN THE AMERICAN
LEAGUE HAVE A LIFETIME BATT/NG
AVERAGE OF. Joo OR BETTER -
ANO TWO OF THEM HAVE ONLY
player a few years-
Push-up (6 to 15 timet). Men on hand* and toe*;
women on hand* and knee*. Starting in raited pe-
tition. with trunk and neck tfraight, lower trunk to
two inche* from floor and return.
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7MS NVT2RES77/YG STATVS7/C.)
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THE WORRIER'S
GUIDE
$an. lA/okitr
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3REAN 3 ?
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Dear Wondering:
I don’t know exactly what
you mean but I think you
shouldn’t.
Regular Exercise Can Provide Both
Physical and Mental Tonic, says AMA
a boy and this boy was a sweetie
to her best friend. These friends
broke up over it. It was a shame
because the boy and girl broke
up, but my daughter’s friends
still thought TABOO. She went
with every boy in Grand Saline,
but expected my daughter to sit
and twiddle her thumbs. Am I
old in my way or do you believe
that all is fair when it comes to
love?
I
1 ofamasoteivo avwMMWf
1
...—, Nm
AUhTlE^
ALMLINS
gOTH HiTr/NO
309 z
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i AflCHEy'
e-.W. —
Gordon Bearden of Greenville
visited Mr. and Mrs. Carson
Brewer Sunday.
The business meeting for the
month of September was held in
the Legion Hall Tuesday, Septem-
ber 1st, Commander Tommy
Blacketer presiding. The meeting
was opened with a prayer by
Chaplain L. C. Hill. The Adjut-
ant J. D .Toney read the minutes
of the previous meeting, which
were approved. He also gave a
financial report.
This meeting opened the offi-
cial membership drive for 1965.
,Plans for the “Drive” were dis-
cussed, and 1st Vice Commander
Ernest Berry, chairman of the
membership committee requested
the co-operation of all Legion-
naires in making a success of
the drive. He further stated that
he would like to see many new
names on the membership for
1965. That there were many
members that had strayed, that
should be brought back into the
fold, as well as a number of eligi-
bles who had not joined the Le-
gion to date. He hoped that ev-
eryone would be ready to pay,
their dues when approached by:
a member of the committee and
Dean “Dee” William Keene, 69,
died at the Veterans Hospital in
McKinney Wednesday, September
2, 1964, after an extended ill-
ness.
Mr. Keene was born January
22, 1895 at Bailey. He had re-
sided at the home of Mrs. John
Nance for 12 years.
Funeral services will be held
at 2:00 p.m. Friday, September
4, 1964 at Wilson Funeral Home.
Rev. John Riggs, pastor of Leon-
ard First Baptist Church, and
Rev. Marion H. Gibbons of Pasa-
dena, will officiate. Burial will be
in Leonard Cemetery.
Pallbearers will be Wilfred Gol-
den, Joe Sudderth, Tom McDon-
ald, Lewis Evans, Newt Thornton
and Bobby Adams.
Mr. Keene was a veteran of
World War I and a member of
the Loflin-Preddy American Le-
gion Post at Leonard.
Survivors are two brothers, ■
Fred Keene, Bonham; C. E.
Keene, Stanford, Texas; and sev- that the quota would be reached visited
prior to the deadline. Commander week.
Is
1 1'
i*
J
head.
Curl (6 to 15 time*). Starting on back with knee* Stride Squat (6 to 15 time*). Hand* behind head,
bant, hand* behind head, tuck chin and "cbrl" a* rtride forward deeply with right leg. Keep left
far forward a* po»*ible. aiming elbow to opposite toe in placa, left knee off floor. Return and exer-
knee. •PP®«'fo.
High-*tepper (10 to 20 *tep>). Run in place, pump- Side Bender (6 to 15 time*). Rai»e first one arm
ing knee* and arm*. then the other straight over head.
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“A person who shuns activity
may get a ‘dean bill of health’
from his doctor but if he ean’t
endure even slight exertion, he’s
hardly physically fit On the other
hand, neither Is the athlete with
a chrome or undetected health
problem.*
To be physically fit you must
be both medically fit and dynam-
ically fit. The two don’t neces-
sarily go hand in hand, points out
Raymond L. White, M.D., director
of Environmental Medicine and
Medical Services for the Ameri-
can Medical Association.
“Medical fitness means body
soundness. This can be deter-
mined only by a medical examin-
ation. Dynamic fitness or ‘action
capacity* is a measurement of
strength, agility and endurance,”
he said.
(I) Organ Grinder.
Push band again*!
band, than pull hand
againtt hand.
(3) Bird. Put back
of hand* againtt
door iambi, then
push palm* in the
same manner.
ISOMETRIC EXERCISES —
The following exercise* do not involve
movement, but rather muicular con-
traction*. One of their advantage*
is that many can bo done at time*
and place* where normal exercise
would be impo**ible, such a* in the
office. Hold each contraction force-
fully for six second*. Repeating is
not necetsary.
■ i
(2) Thinker. Fu*h
forehead againtt
palm, then push
back of head againtt
palm(*).
_ _
en-
durance in a push-button age.
But the fact is, the human
body was not designed for push
buttons but for work, said Dr.
White. "The absence of dynamic
fitness through lack of physical
exertion is a detriment to health.
Furthermore, muscle tone, or
lack of it, can be a factor in
your whole outlook on life.”
Strength and endurance, devel-
oped through regular exercise,
leads to skill and agility and
adds to poise and grace. Not only
do daily tasks become easier, you
also look better and so fed more
at ease in social situations.
Even more evident, however, are
the benefits to physical health,
Dr. White pointed out.
Since exercise is a factor in
weight control, it indirectly aids
in preventing degenerative dis-
eases, such as diabetes and ar-
thritis, which are more prevalent
in the obese.
Evidence indicates that exsr-
In a sense k seam Otf to be dse also nay hdp parent heart
TwhUr (4 to IS time*). Sit wilb tog* and arm*
•ctandad rtraigbt. Touch finger* to oppotito too.
Return and oierciie opporite.
(4) Samp*on. Pu»b
palm* again*! door
jambs, than siraight-
M arm* higb against
jamb* and push
again.
There’s more to physical fitness concerned about strength and
than mere muscles, but you can’t
be truly healthy and a bundle of
flab at the same time.
and blood vessel diseases. Active
people have fewer heart attacks
and a better recovery rate when
such attacks do occur.
The best exercise is enjoyable
exercise. Activities such as hik-
ing, swimming, skiing, tennis or
gardening along with their phys-
ical benefits can provide relief
from tension, thus serving as a
safe, natural tranquilizer.
When there is no opportunity
for taking exercise in such form,
however, a daily walk and series
of calisthenics can provide much
the same tonic.
Above are a few examples of
scientifically sound exercises,
taken from the AMA pamphlet,
“Physical Fitness.” Used daily,
they will help to increase muscu-
lar strength, body suppleness and
motor reaction, and to improve cir-
culation and other body functions.
Start out slowly. Dr. White
warned, and gradually work up
to the point where you can do
all of these eiercises quickly
(5) Siett*. Sitting
with back against
om door ja^b. push
foot again*! other
side, than push other
foot is tame manner.
Compressor (4 to 15 times). Lie spread-eagled on 1.-------
back. Roll onto hip and with tog and erm straight extended straight. T<
touch toe to opposite hand. Return and exercise z~d
opposite.
I
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The Celeste Courier (Celeste, Tex.), Vol. 63, No. 44, Ed. 1 Friday, September 4, 1964, newspaper, September 4, 1964; Celeste, Texas. (https://texashistory.unt.edu/ark:/67531/metapth1223904/m1/2/: accessed July 18, 2024), University of North Texas Libraries, The Portal to Texas History, https://texashistory.unt.edu.; crediting Leonard Public Library.