The Hereford Brand (Hereford, Tex.), Vol. 88, No. 160, Ed. 1 Wednesday, February 15, 1989 Page: 3 of 10
ten pages : ill. ; page 21 x 13 in. Digitized from 35 mm. microfilm.View a full description of this newspaper.
Extracted Text
The following text was automatically extracted from the image on this page using optical character recognition software:
nyonc
r than
Garza
xi said
it your
ool to
school
of the
: want
came,"
eway.
re had
lyglad
d.”
ch an
unci!
ied in
aying
ss the
a bill
ig in
ublic
nated
die
lated
s and
d to
$3.3
o the
e to
ssary
trson
ficult
said,
-ou’ll
vice
iation
spoke
g it
tie of
ines.
1 be
ne at
Presidents’ Day Sale
&' &
4
v.
i
I
7
\L
-\
Am
SCTofLJ
Vbur —cond
SstfSSSft-
your budget ~~—~~~~
25%off
MbtadttuM
jurwr&MS __
L’
25^djT
Ail childrens Reetwk^ ^gg po,
Sat.26 24mxJ2999^9 Reebok-
25%oft
*■"— _ __a .hnrta
I -
I sX »* 532
25%off
All men’s casual shoes
and WCXk?2!1Ss Bay® The boat shoe tor
M aboard from s'work
Xu^MarSw®^^6"
| ' o~~
■idB
25%P
All Vandemere robes
25off.
w^"sle<rthe'ca8±
5SSZ«-*
, 2»*o«
You’re
U
■Jg
I ^K. ■' •’ j
| ;iJ
I • Tk 1
■■
’w Mi
I
Junto«ls‘ndH^“’ *“
3* 11SSJ^S RKle- lean,
"^?r jCftjiiey
---^-4---
8
9
MHPW
tiMriam
MaiT
G* **
■HMM
■kerma*
■nd
u-M b
* ** A
.■MM
The Hereford Brand-WedMiday, February 15, 1989 -Page 3
Lifestyles
| Ann Landers
3
g.f
!
DEAR ANN LANDERS: I would
Johnson's
4
does the first family have that the
DEAR FRIEND IN VA.: The man
Arc you having a problem finding
B
birthday to
be observed
Library film
scheduled
Ten suffragists were arrested in
1917 when they picketed the White
House.
brothers and sisters can sit by for 12
years and watch me go through
The public is invited to attend the
event.
son
in his life. Your letter was a great
tribute.
Mother Elizabeth Ann Seton, the
first American-born saint, was bom
in New York Qty in 1774.
commemorating the 90th birthday of
Mrs. Ray L. (Billee) Johnson.
The event will be held from 2-4
p.m. and is being hosted by her
daughter, Billee Ra Hansen of Winter
insoluble Springs, Fla.
Jumping for Heart
is to have had someone like him This Tierra Blanca youngster, third grader John Paul Liscano,
was among several in Judy Schumacher’s P.E. class participating making it impossible to tell if
in the Jump Rope for Heart program Friday. Money earned by * *" * * *
the jump rope session will benefit the American Mean Association.
"Yours, Mine, and Ours" will be
shown Thursday at 7 p.m. in Deaf
Smith County Library.
The humorous film stars Henry
Fonda, Lucille Ball, Van Johnson, and
Tom Bosley.
The public is invited and the film
will last 1 hour, 51 minutes.
How important is a
fiber-filled diet?
The news is flooded constantly
• /
beneficial results are from increased
fiber or from the corresponding
decrease in the fat intake.
Sweeten said fiber is beneficial
for diabetics. Studies show
improved control of blood glucose
levels and reduced insulin
requirements when high fiber diets
arc consumed.
Research data also suggest that
eating a diet high in fiber may
reduce individual risks against
colon and rectal cancer.
DEAR ANN LANDERS: I am that outsiders could not know about
writing to you in the hope that you can Perhaps one or two of the siblings
help resolve a problem I have lived came forward, aqd by so doing
with for 12 years. I can best make my motivated the others, lest they appear
point by telling you a story of two to be less loving.
families. The obvious conclusion (and it may
In both families one member has be quite accurate) is that Family A
lost the function of his kidneys and produced loving, generous children
must be on dialysis to live. In Family and Family B produced selfish brothers
A, upon learning that a sibling needed and sisters. Why? As I said, nobody
a kidney transplant, all seven of the knows,
brothers and sisters took the tissue-
type tests to sec if they could be
donors. As it turner! out. four were like to balance those letters about
good matches and as of today, 12 years terrible therapists with a story about
later, two have donated kidneys to the a therapist who was wonderful,
sibling in need. (One kidney lasted 10 My son, from the age of 6, visited
years. The second kidney has been a caring, responsive therapist once a
functioning for two years and seems week. When the boy was 9, this
to be doing well.) therapist developed inoperable bladder
Family B presents a totally different cancer.
picture. In 12 years, not one of the One day, I received a telephone call
kidney patient’s brothers or sisters has from this man. His voice was so weak
even asked to take the test to sec if he he sounded very close to death. He was
or she might qualify as a donor. I am calling to give me the phone number
a member of the second >amily and the of another therapist who he felt would
one who is in need of a kidney. be able to pick up where he had left
1 would like to know how my off.
When I hung up the phone I was in
, _ _ _ tears. To think that this dear man, on
dialysis and not offer help. They say his deathbed, was so concerned about
they love me, but when I think about my son that he taxed himself to the
Family A, I wonder. limit to call me. He died two days
My question to you is this: What later.
does the first family have that the I am sure everyone who knew him
second family docs not have?- had a story like mine to tell. He was
Disillusioned in Ottawa what all therapists should be: warm,
concerned and caring.—J.M.F.,
DEAR DISILLUSIONED: The Annandale, VA
question you have asked is extremely
difficult to answer. No one can say for
certain why some children lum out to sounds angelic. How fortunate your
be loving and generous while others
turn out to be selfish and mean-
spirited.
_ It cannot be laid to good or poor
parenting because it is not uncommon
to find a whole range of characters- a gift for the person who has
tics, good and bad, among siblings everything? Ann Landers’ new
who have the same mother and father, booklet, "Gems, is ideal for a
In Family A, where seven of the nightstand or coffee table. "Gems" is
children were willing to be kidney a collection of Ann Landers' most
donors, there may have been factors requested poems and essays. Send $4
plus a self-addressed stamped No. 10
envelope (65 cents postage) to Ann
Landers, P.O. Box 11562, Chicago, III.
60611-0562.
The news is flooded constantly "Finding the right foods to cal
with claims that Americans must eat each day to meet the recommended
more fiber, but how realistic is this daily intake of fiber should not be
information? too difficult for most people,"
Dr. Mary Kinney Sweeten, a Sweeten said.
registered dietitian and nutrition The amount recommended by
specialist with the Texas Agricultur- various health organizations of 25
al Extension Service, said total to 30 grams per day can be obtained
dietary fiber is a new term for what from foods such as whole wheat
used to be known as bulk, roughage, bread, oatmeal or bran cereals,
bran, fiber or unavailable fruits and vegetables, especially the
carbohydrates. skins of apples, pears, peaches and
Sweeten said current research potatoes. Popcorn, seeds and dried
indicates that many studies have fruit also arc good sources of fiber,
been done to evaluate total dietary according to the report.
fiber and decide what physiological
effects fiber has on humans.
She said the most widely
recognized effect of fiber in the diet
is increased intestinal bulk and
regularity, resulting from eating
water insoluble dietary fiber sources
such as bran, beans, and cellulose
"The fact that fiber has the
ability to lower serum cholesterol is
important to today’s health con- Hereford Senior Citizens Center
scious lifestyles. The research will be the site of Saturday’s reception
showed that such soluble fibers as
guar gum, locust bean gum, oat
gum and pectin have significantly
reduced total serum cholcsterdl
levels,” she said.
Sweeten said that
dietary fibers are able to bind bile
acids that force the body to synthe-
size more from available cholester-
ol.
The research cited scientific
problems that occurred when the fat
content of a diet was reduced,
MW.
fl
11II
> ity tsf
Q. (Q
Upcoming Pages
Here’s what’s next.
Search Inside
This issue can be searched. Note: Results may vary based on the legibility of text within the document.
Tools / Downloads
Get a copy of this page or view the extracted text.
Citing and Sharing
Basic information for referencing this web page. We also provide extended guidance on usage rights, references, copying or embedding.
Reference the current page of this Newspaper.
Brooks, John. The Hereford Brand (Hereford, Tex.), Vol. 88, No. 160, Ed. 1 Wednesday, February 15, 1989, newspaper, February 15, 1989; Hereford, Texas. (https://texashistory.unt.edu/ark:/67531/metapth1351815/m1/3/: accessed July 17, 2024), University of North Texas Libraries, The Portal to Texas History, https://texashistory.unt.edu.; crediting Deaf Smith County Library.