The Hereford Brand (Hereford, Tex.), Vol. 78, No. 166, Ed. 1 Friday, February 22, 1980 Page: 11 of 12
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change the way we eat. Most of
step in changing our eating
steps-and to suggest the time habits.
an
we
our personality, our dispositions role or position.
Uniforms are an obvious sign
and our destinations.
It reveals how we feel and of rank or role which help others
know how to respond. But dress
how we think we look.
al
HY1ke
>m
R7
Oldsmobiles now in stock!
15%
Discount on
% Ton
4 Wheel Drive
G.M.A.C
A
FINANCING AVAILABLE
13.69%
on all Chevettes
on all Monzas and
r
in stock
Starfires
364-2160
615 N. 25 Mile Ave
i
3
we've thawed out our prices with hot
deals on all 1980 Chevrolets and
Old Man Winter's go
us covered up! But
Monte Carlo
Cutlass
Malibu
Delta 88
Impala
Caprice
St. John's
Ithic struc-
lived in
ys he al-
inding a
also find
to earn
cially to
said Ja-
n refrig-
oning re-
bars. "In
apses ru
rade be-
the op-
bit for
County,
u don’t
abies or
tided to
master's
te worked
a time.
: because
sculpture,
ling doing
she said,
with pa-
letail and
usly em-
nder the
ting and
iswering
pg tours
oping a
1. really
"I want-
ator, but
I feel it
ne tradi-
s being
Hance
name
er the
tices, only
: Bellows
d in stone
wing stone
w England
lude Jose
on, Manu-
one wom-
Clothing is a language that
projects our talents, our needs.
These are all current 1980 Models and not 1979 Models being
sold by most dealers at these low prices!
Sale Ends February 29,1980
brto Rico
tan’s Up-
drop out
b support
I mother
brick ma-
le years,
should be
work but
ping com-
l said. "I
I trade I
| the fu-
which staggers the imagination.
Choices we face will become
even greater.
Realizing that this is a
constant process which will go
ed, Lin-
is office
ng a van
"health" alone isn't specific ics is the second step. This takes
enough to make a majority of us learning.
Page 16B-Tho Hertford Brand-Sunday, February 24, 1980
Louise's Latest
Family Life Specialist to Present Program Here
lifestyle and health?
3) Or. does my lifestyle
determine my eating habits?
4) Do I select foods out of
impulse, or am I a rational
decision-maker?
5) Do I really understand why
When possible, research
clientele to understand their
clothing expectations.
Dress professionally, but try
By LOUISE WALKER
County Extension Agent
focused on clothing as
expression of self.
Pat it all together. and
always
t a busy
fl to 60
it I have
gme."
i lists are
as. Lin-
more
und and
ith doc-
t to lure
step will be a stronger one.
BASICS. PATHWAYS
Understanding nutrition bas-
FOOD CHOICES?"
Do you really control your
it Bour-
hecking
! to 20
ises, he
become our
makers."
ANNUAL PERCENTAGE RATE
TO ALL QUALIFIED
BUYERS
20Discount
On all Pickups in stock
V Ton
of the
i' wives
ran t te
m They
ig die two
king the
rossinthe
CHANGING OUR
TRADITIONS
Developing the ability to
actually change is the fourth
step.
and effort they'll require.
Most of us are interested in
nutrition only if it means
something good today.
We seek immediate results,
and we're not too realistic about
the lime and effort needed to
reach or obtain our desired goal.
Learning nutrition basics is
the key to effectively reaching
our goal.
‘UNLEARNING’
"Helping Our Children Gr- food choices, or do your habits
ow" will be the subject of a control you? If changes are
special program to be presented needed, only you can decide
by Dr. Betty Smith. Extension to make them, and that depends
Family Life Specialist. College on four things:
routines.
Their grip is so strong we
often fail to recognize that the
laws of nutrition apply to
Station, on Thursday, March
6th, at 1:30p.m. at the Heritage
Room. Library. Mark this on
your calendar and come and
learn some parenting skills.
LLL
"WHO CONTROLS YOUR
years of other research that
them.
CLOTHES TELL ‘RANK’
Clothing establishes rank.
us." In fact, health may be one
of the least-effective motiva-
tions for change
'GOAL MUST EXIST
On the other hand, most of
us will respond to a specific
goal, weight reduction or
diabetes control, for example.
We see that health relates to
any other specific goals, but just
-ae
•a specific goal.
•learning nutrition basics.
•"unlearning" misinforma-
tion. and
•changing traditions
Few of us eat foods because
we’re told they're “good for
10%Discount
own "image not to dress far above or below
us don't think in such pathways of all our other
long-range terms as eating MISINFORMATION everyone--or we ignore that
"right" today to prevent health Learning and unlearning is a fact.
problems later in life. So having never-ending process, and DO I NEED ALL THIS?
18% Discount on
"Where Customers send their Friends"
doesn't play a central role in
consumer decisions-cost limits
our purchases, but it doesn't
determine our eating habits.
Here’s one last question-a
“food for thought" question
(the one we asked in the first
place): Do I really control my
food choices-or do my habits
control me?
LU
CAREER APPAREL FOR
WOMEN
Are you dressing for success
or failure?
Some experts claim that
women dress for failure.
True or not, women have
10% Discount
How do we know if we need to
change?
Start with self-analysis.
We can ask ourselves these
questions:
1) What factors are most
important when I select
particular foods?
2) How does my overall
We need facts to point out the on throughout life is the third dietary pattern affect my
played a subordinate role to about
men in the business world, and Our clothing may say. 116
they have not been "educated" Rood about myself. I am
to dress for success, confident I can handle this job."
While much research studies Or it may say. “I am not
how clothing communicates. prepared to handle this job. 1am
little research focuses on career unsure of myself."
apparel for women. When used correctly, clothing
THE ‘IMAGE MAKERS’ can improve our appearance and
One thing is certain: our advance us professionally.
clothing does communicate to If a job involves working with
those around us. clientele, the dress should "set
We can remember that fact, the stage." not restrict effective
and we can further benefit from work with others.
a specific goal is a "must" for nutrition education is not a
many of us, but it's just the first simple matter.
step. If we can see health itself Changes in types and forms of
as our specific goal, this first foods will continue at a pace
Clothing is the greatest single need not be a uniform to
influence on the impressions we indicate rank or level.
create-and we never have a Even when the signs are
second chance to make a first subtle, dress can reveal an
impression. authority level.
Some businesses feel clothing The "business suit" helps a
is so important in creating a man establish his rank in the
favorable image they have strict business world,
dress codes--because reaction to JACKET ‘TOPS' ALL
appearance is automatic and Most experts agree the jacket
involuntary. has the greatest influence on
We cannot dress neutrally. this-and it’s true for females.
Whatever we wear makes a too.
statement--not necessarily posi- For women, the skirted suit is
tive or negative, but something the most effective dress in
_ establishing credibility and
One key to success is knowing I choose the foods I eat?
how strongly food habits Remember, too for most
become entrenched in our daily people, price of food items
authority. research says
‘FASHION’IN BUSINESS
Since the slightest error in
dress can hinder professional
progress, women must learn to
sharpen and refine their
clothing-language skills.
Fashion can have some
influence in the business world,
but we must learn to “play the
game" of success.
Dressing in current fashions
may not be on the road to
success in some careers-
however, dressing completely
out-of-style or in a rut may say
"I'm not aware of the world
around me" and hamper your
chances for job advancement.
What then?
Be aware of fashion, but
"go" conservative on the job.
Save extreme looks for evening
or weekends. .
STARTINGOUT
When authority is important
for your job, establish your
credentials first with conserva-
tive, authoritative dress. Then
begin to vary color, lines and
fabrics in your wardrobe.
Lack of variety gets boring-to
you and those around you. And
society expects women not to
look the same every day.
Variety adds interest and
underscores effectiveness in the
career wardrobe.
PATHS TO SUCCESS
Clothing is a powerful
communicator, but it can't
assure job success or make the
wearer something she's not, of
course.Job performance deter-
mines success or failure.
Clothing simply "accentuates"
the positive or negative.
Clothing can pave the
road-or put stumbling blocks in
your path-to success.
Notice what others around
you at work are wearing.
To get ahead, pattern your
dress after the most successful.
Dress for the job you want,
not for the job you have
(unless, of course, the two are
the same).
If your wardrobe seems
inadequate for the job you want,
gradually add to what you have,
especially if on a limited budget.
Carefully select the items
which project the image you
want. ।
THE’MESSAGE’
The "message" you convey
to others should be business-
like but also one you're
comfortable with. —
If you're pleased with
yourself and your career image,
you're more likely to please
others.
As you dress for the day.
think about your schedule-who
will you see? what will you be
doing?-and then decide on the
image you want to communi-
cate.
Before you go to work each
day, look in a full-length mirror
from head to toe.
Try to see yourself as others
see you.
Communicate a positive,
professional image- regardless
of the kind of jab you have.
Jel
Chevy Fleetside pickup
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Sims, Paul. The Hereford Brand (Hereford, Tex.), Vol. 78, No. 166, Ed. 1 Friday, February 22, 1980, newspaper, February 22, 1980; Hereford, Texas. (https://texashistory.unt.edu/ark:/67531/metapth1422104/m1/11/: accessed July 17, 2024), University of North Texas Libraries, The Portal to Texas History, https://texashistory.unt.edu.; crediting Deaf Smith County Library.