The Hereford Brand (Hereford, Tex.), Vol. 83, No. 131, Ed. 1 Wednesday, January 4, 1984 Page: 3 of 14
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"A
I
I
Calendar of Events
Good health habits easy to establish; should be practiced
not
a.m.
San Jose prayer group, San Republican
Jose Mission - Labor Camp, 8 Organization, Hereford State
immunizations munity Center, 7 p.m.
in
Young Mothers Study Club,
p.m.
VFW, VFW Clubhouse, 8 7:30p.m.
Delta Xi Chapter of Delta
p.m.
BPOE Lodge at Elks Hall, Kappa Gamma, Community
Center Lounge, 4:15 p.m.
by •
in
Club, 2:30
Extension
Homemakers Club, 2:30 p.m.
1
1
Sale
Sale
2$7100
53’
I
4
Sale
$1223
$787
I
Sale
Sale
$200
$roo
Sale
Sale
$793
it against all eroding in- joins reality and possibility.
91’
Publisher
S
y
I
1
comvertede
blMSmn
8:30 p.m.
Free
i cold to
iedonthe
several
and the
could
itil the
Controlled optimism can be
made part of a well-balanced
life style which correctly
to
the
ban on
grain
re taken
I. The
ly were
from the
through,
County
Women’s
Hems Availoble At TG&Y Family Centers Only.
Prices effective thru January 7th, 1984
We’re working
harder to save
rev even more!
the body’s defenses need to be
at their peak, particularly
during this season.
began
IDB in
taken
al from
until
EPA
ban
a soil
| fired
357
the
was
by
iuge
p.m.
Al-Anon, Odd Fellow Hall,
Denver
EXCElLAIR
COLLEGE STATION -
With a new year at hand, this
is a good time for families to
"take stock" of health habits
for all members.
Good health habits are easy
to establish and should be
practiced all year long,
reminded Dr. Mary Ann
LISTERMINT
24 H. Oz. Rag. 83"
LEG WARMERS
California Reg. $247
4. Avoid substance abuse
like smoking and drinking ex-
cessive amounts of alcohol-
neither is a safe or healthy
habit.
Homemakers
p.m.
Wyche
Lone Star Study Club, home
of Nadine Hill, 2:30 p.m.
Order of Eastern Star,
Masonic Temple, 7:30 p.m.
Hereford Newcomers Club,
luncheon at K-Bob's Steak
House, 12 noon.
Pioneer Study Club, lun-
cheon of Something Special,
home of Mary Herring. 11:30
a.m.
Dawn Music Club, 2 p.m.
Palo Duro Extension
Homemakers Club. 9 a.m.
West Hereford Extension
Homemakers Gub. 2:30 p.m.
[or any
one
t kill
“ but
non-
health
fluences, and keep it within
the range of a practical
balance. "Our great cycles of
depression come largely
because our enthusiastic op-
timism in prosperous times
carries us beyond all reason.
When we get on high pin-
nacles: we become afraid.
Then, fear turns into panic,
and all our optimism, as well
as reason, is lost. Down we
come...We must learn to con-
trol our optimism."-Wm.
Rose.
We can control our justified
optimism by being very sen-
sible in present planning, in
our choices and in our ac-
tions. Some folk very glibly
say, "Everything works out
for the best. ’’ Reality gives no
basis for this conclusion, but
many things do work out for
the best.
The Hereford Brand-Wednesday. January 4, 1984-Page 1
Lifestyles
toplay.
was a
had never
Anderson
|, Grand
lysis of-
begun
ies of the
inch to
Bank Community Room, 12
noon.
4-H Teea Leaders, Com-
Shirer, health education
specialist with the Texas
Agricultural Extension Ser-
vice, Texas AAM University
System.
"The most important
reason for establishing
healthy habits is to improve
the quality of life, as well as
Fly Non-Stop
To
POTTING SOIL
20 lbs. Rag. *2”
CORDUROY WRANGLER
PANTS
Rag. *13”
irocery
ica, a
for food
is
i, but
is
the
safe
in the
8:30 p.m.
Mothers of Twins Gub, 5
p.m.
Summerfield Study club,
2:30 p.m.
Camp Fire Leaders Associ-
tion. Camp Fire Lodge, 7:30
p.m.
National Association of
Retired Federal Employees,
Hereford Senior Citizens
Center, 3 p.m.
Hereford Child Care Pro-
viders, 7:30 p.m.
L'Allegra Study Gub, 10
a.m.
Alpha Iota Mu Chapter,
Beta Sigma Phi Sorority, 8
p.m.
North Hereford Extension
Abundant Life
By BOB WEAR
ef The
itsexelusively
dta
etamewupeper
its length,” Shirer added.
Health experts suggest the
following practices as a way
to stay healthy:
1. Learn to manage stress
and enjoy life more. Emo-
tional and physical stresses
should be handled daily. Out-
side interests and an exercise
KING SIZE
CASCADE
Rag. *2-
MEMO BOX
Fill with 250 sheet Reg. 8237
MONDAY
Odd Fellows Lodge, IOOF
he
a
COOL VAPOR HUMIDIFIER
No. 75910/240 Reg. *17M
♦Afeo Serving
6 Wyoming Cities
Caff
806-335-1231
FOAM CUPS
Ct. 36
Reg. 71'
ASSORTED LADIES SHOES
Reg. *7*
TG&Y SPRAY PAINT
Reg. »1”
IND (USPS
except Mon-
Thankgiving
New Year's
Inc. 313 N.
Second ciass
office to
I: Send ad-
Brand
n 79045.
I: By cantor to
- or 834 per
iandadjols-
r; other areas
BOYS FLANNEL SHIRTS
Reg. ‘t"
All Purpose
CAULKING COMPOUND
11 Fl. Oz. Reg. 63’
8 ct. 30 gallon
TUFFIES TRASH BAGS
Rog. »1”
IRONING TABLE
Reg. »12”
Bruiser II 32 Gal.
HEAVY DUTY TRASH CAN
Rog. »12”
No. 51C100
GIANT PHOTO ALBUMS
Reg. *8*
METAL DUST PAN
Rog. *168
Ken-L Ration 36 oz. 6 packs
BURGER DOG FOOD
Rog. 81"
against childhood diseases, Hereford Music Study Gab,
Deaf Smith County, Public 1:38 p.m.
Health Clinic, 914 East Park, Beta Sigma Phi City Coun-
8 a.m. to 12 noon and 1:3:45 cB, Reddy Room, 8 p.m.
THURSDAY Hall, 7:38 p.m.
Hereford Toastmasters TOPS Chapter No. »11,
Club. Thompson House Community Center, 1:18p.m.
Restaurant, 6:30a.m. Rotary Gub, K-Bob's Steak
Kiwanis Gub, Community House, 12 noon.
Center, noon Overeaten Anonymous,
TOPS Gub No. Ml, Com- Faith Assembly of God, 7
munity Center, 9 a.m. p.m.
Amateur Radio Operaton, Masonic Lodge, Masonic
north biology building of high Temple, 7:38 p.m.
school, 7:30 p.m. Easter Lions Club, Easter
Story hour at the library, 10 Clubhouse, 1 p.m.
Deaf Smith
$1023
$723
program help relieve stress, heart disease and tooth
2. Practice good nutrition - decay. Normal weight should
eat three balanced meals a also be maintained.
day and try to reduce salt, 3. Get regular exercise and
saturated fat and sugar in- proper rest. Consistently
take. The average adult con- walk, jog or do other exer-
sumes up to 100 pounds of cises suitable to your in-
sugar a year and high intakes dividual needs. Get plenty of
can cause obesity, diabetes, sleep in the winter because
American Association of Community Center, 9 a.m.
Retired Persons, Community Hereford Fine Arts
Center. 6 p.m. Association, Community
Merry Mixers Square Center, 7:30 p.m.
$787
We’re Working42///99... To Save
Harder... 4 “WAA You More!
Family Centers
•
Most advertised items are reduced from our everyday low prices. And upon their purchase, TG&Y insists upon your sotisfaction. If you are not happy with what
you bought, return it. We will cheerfully exchange it or fully refund your money. If for unforeseen reasons advertised merchandise is not available, we II gladly is-
sue a raincheck. We're happy to accept your personal check, MasterCard, Visa or cash. We wune you to be glad you ehopped Toav.
Copvngm, 1983, TGAy Srore Co.
$693
TUESDAY
Merry-Go-Rounds Round
Dance Club, Community
Center, 8 p.m.
Hereford Rebekah Lodge,
No. 228, IOOF Hall, 7:30 p.m.
Free immunizations
against childhood diseases,
Deaf Smith County Public
Health Clinic, 914 East Park,
8 a.m. to 12 noon and 1-3:45
p.m.
Deaf Smith County
Historical Museum: Regular
museum hours Tuesday
through Saturday 10 am. to 5
p.m. and Sunday 2-5 p.m.
Museum closed Monday.
Planned Parenthood Clinic
open at 711 25 Mile Avenue
from 8:30 a.m. to 3 p.m.
TOPS Chapter No. 576,
WEDNESDAY
Noon Lions Gub. Com-
munity Center, noon.
Country Singles Square
Dance Club, Community
Center, 8 p.m.
Bippus Extension
Homemakers Gub. 2 p.m.
$300
The optimistic view for our
personal life does not mean
that everything is going to be
as we wish, but it does mean
that we will be able to cope
better with whatever hap-
pens. It also means that we
will continue to get up and
move on each time we fall.
We will be always giving
ourselves the advantage: we
will be happier persons and
more desirable friends.
There is a condition
described as "over-
optimism," and this is harm-
ful. It is unrealistic, beyond
the realm of possibility, etc.
"Over-optimism is waiting
for our ship to come in, when
we haven’t sent one out.”-Irv.
Riley
Our optimism must be
justified optimism, and, once
we have established it as a
working principle in our pat-
tern for living, it must be
maintained. We must protect
“ $719
* $223
“ 2 $300
|had never
i playing
.. because
Iwas in the
about %
of the
families
Dance Club, Community
Center, 8 p.m.
FRIDAY
Kiwanis Whiteface
Breakfast Club, Savage’s
Hickory Pit, 6:30 a.m.
Community Duplicate
Bridge Club, Community
Center, 7:30 p.m.
Garden Beautiful Club,
home of Rosalie Gilbreath,
7:30 p.m.
Hereford Senior Citizens
governing board 2 p.m. and
business meeting 3 p.m. at
Senior Citizens Center.
Patriarchs Militant and
Ladies Auxiliary, IOOF Hall,
8 p.m.
Good Timers Square Dance
Club. Community Center, 8
p.m.
99’
$823
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Parsell, Reed D. The Hereford Brand (Hereford, Tex.), Vol. 83, No. 131, Ed. 1 Wednesday, January 4, 1984, newspaper, January 4, 1984; Hereford, Texas. (https://texashistory.unt.edu/ark:/67531/metapth1477699/m1/3/: accessed June 30, 2024), University of North Texas Libraries, The Portal to Texas History, https://texashistory.unt.edu.; crediting Deaf Smith County Library.