The Palmer Rustler (Palmer, Tex.), Vol. 34, No. 25, Ed. 1 Thursday, June 18, 1959 Page: 3 of 4
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nil Kcuadot
''Ihriihm: :«ha.'
•nxmii'l) |u
Mh Rob
i in hit i'll who
lit*' l S \.t\
U Stupim
,lrtfl Shi|ih \
11 .1 M* IlFli
hi' wilr lltv
Mi Hr,i tt\ Tl
lliiss Attd lm
A f*rm inn
Mfitlimi* W.m
families it, .i
ff i hi, Mrs Mi
FauuU
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letters 11 |\ Ml : It ||t lj , ,im, 1
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"Don 1 know H nil! i, III)
fixing here m «.u <
Mquil made
the p.qxrs m Dill.i'
in Knms oi
not hut m i am*
t fiev did
llmuglit 1 had lx ,t i
el s ■ »u kliovi
vse ate all fine an
id dandv li
si'i’llis t hat it lu (us
I a bold Inp
|»ed tines- out I(mii
is now com
plete in a l .itm entimr'i mee
wg have witnestM'd
j levolutiim
type affair
"We are local ml
night where
we didn’t really mi
-s 1 on much
txn it w a r vi it m- ,| i
. itdi t'-stoui
Our apart merit is <
overed yyilfi
glass su wc hrniiglvt
ttfe bab es ill
the hall to sleep and But) and I
slept wit It them as
that is the
only place lx- ides
the maid s
room and the kitcln
-u w here ' lie
bullets wouldn’t Im
ihit* to hit im
3Mc
M r II >r.
i..........' Mt:J|..
r\ limit
i« «u 14
tr*iy
to Thnti
4 4Mt-
Fnm.x.
i Kdw«r«|
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inil Mi
I hi
iix t«» lion
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w.rxtht*
t'f jl, lo
i \ < j c r t
'MWMDMMNNMta
HFFFIMI \ man r;i««*s from 1 lv«* searing heat ol ;i fir** that
m I .arn.it k Ontario Canada in r> niIm111*■ s Tin* Rev Geort
< Inn< li 'l< < i iIk-'I the Inc th.it began in llu* !>u tiding Iron,
lii'llt'li
a nrr
\ Telephoto*
imi 411 horm
ill* 11 o\ l '.|
i1 I unpii v ol st Andre*’* I mu
viInch the nun, is fleeing, .
in rase a wild one
mrnt Fortunately
hit t he apart
none of t hem 1 set fire to t In
i .idle mlo t he apart merit It wu
rc.iTiv < \i Pine ami Boh a
fin.illv grit enough nerve
vve were mi riirintivi to lav
oil Ihe floor m the living
.111(1 oped the tel I.I/a do
■ee w (ltd vve could see The hill
let-, were really living from the
Idle' and I lie Miac lime gull'.
'*< hi top of .ill I hat t lie people
police headquart-
e I
which the I,drone
Old eveivone
quite
:,(V
lathes
i Ic.rles S'
'in' h and Mi
(Hina 1
ee 1 one T
«M )•)
II ir>ild
, i Hi t
riuiti Bi
10 111( kllia
own and M
ill ! her
i Dll ,||||
Quade a u
• \d.
1 f'b Iliia
\iinistead.
W
1 Hei rs j
4e.litt’fg|eq' J
1 since
escaped and really be
gan rob-
min li w e are guarded t»\ * he
(low n
room
bmg \ lug mob of the
were headed our way
si udent i
about a
\i iivy and t h
ol them here
•re are real I) a tot
The \rms head
HI \F 1 ST \ 11 1 It WSFFRs
< '.it lion 11 1 m ker el u\ |o
ON TIIK EXTENSION LINK:
County Home Demonstration Agent
Says To Lose Weight - Eat Less
By Ol I MIA WHITMAN faction are often the cause for
To Foxe Weight — Fat I,ess: overeating
How serious is overweight” Whatever the reason for over*
that depends on the individual (‘;itmg' may he, an honest sell-
situation, but studies show that
along and broke that up before
they got here thank goodness
“Moss was really upset with
all the noise and I tliought we
were never going to get him to
sleep He Would jllsf cling to you
huge tank covered w it It t hose
machine guns and etc so I feel
tire nobody else is going to try
to start anything
The head man in the A i i
Force here, Ins wife had to b e
in your arms I’odd slept td.en to Panama she became so
through it all hovveve. and had llv,,Th(, he;id (jf
a ballthe next tmiriiing when lie | , ... . .
I,»u.i.I us .ill .in Hu- mattressus [/■' ‘U.nlmiiin Navy (w-amv I h <•
hid policeman here because
it is definitely a health hazard
It puts an extra hurib it on the
heart and blood vessels as well
as the system in general Over
weight is a social handicap at
any age, and usually affects
moral and self-confidence Nor*
apprasial will help set a
for action that will get result
There is no way to reduce
Me eatdul ol recommending any
products on the market which
promise such miracles. While
(ime of these materials mav be
on t he floor.
“The people really haled Ihe | the Navy
police so they were lud and the
city became under marshall
law The next night thev shot on
plan | m^ifit anyone on the streets after
nine The people really began
running about a quieter lo tune
to go home
"You still hear shots every
now and thin lud they arc on
the otdskiti of town evident-
in neutral and every
seems to like (hem alright
V\ lute Survey
Man -dl 11 Thompson el al to
I lathis II I homp on Uii 7h acres
Second Polio
Case Recorded
In Ellis County
l)r John G Compton, Kllis
County health officer reported
hurt' .lust as soon it stays dull
however,"
mal weight promises greater harmless, they are effective only
comfort, better health, lunger 1 because they kill appetite thus
life and more attractive appear* jcheating ilie body of needed
ance, | nutrients, No such product
More persons are becoming should he list'd except upon a
aware ot me problem Bequests doctors prescription Ihe one
from women for reliable infor- accepted way to lose weight is
motion on weight control have to eat less,
resulted in special programs Educed consumption of food
given to home demonstration shou|t, p|f)mi0(| very careful-
Hub members and others. Part |y T(J ,)(l s,lf(, one should eat
of the program is preventive a\i(.(|lJ-4t<*lyr This means smaller
geared to hel|> homemakers plaa ,in)()UflK ((f ., |.(rt;(, variety of
daily meals that will maintain
health and normal weight of
plan reducing diets that are
more or less an •'everyday’' pro-
cedure, butM. around familiar
foods, and customary eating
habits of the family.
foods to insure getting enough
of all the nutrients for good
health One good guide to form
the basis of a reducing diet is
the Texas Food Standards, which
includes a balanced variety of
foods Safe reducing is a fairly
Summer Clothing
Workshop Slated
To Benefit 4-H Clubs
A summer clothing workshop
will he held for three days at the
Fonts High School sewing lab-
oratory, .rube 17, tit and 22. from | recent outbreaks in Keuadnr
The government says one aim of
the Reds is to force the cancella-
tion or postponement of the In-
ter-American Foreign Ministers
Conference, scheduled in Quito
next February.
It's sorta dull now thaf every
'•'(■■« is over and no one was] dial u vi.Kio i,.lanl'ilom Ferris
lini.t f fit. 4 .((.AM il l<I oi<e /lull I
had been admitted to Parkland
1 In - pit d Ml I > »II,l- IOC I t'Ciit MM'Ilt
ho polio The inf,ml wa> admit
ted last week according lo Dr
Compton.
I>r, Compton >ald lhat al! per*
under 40 years of age
should have a booster shot of
Sail V,at.la- ,i \ f-.it alp,-,
The trouble started with a stu-
dent demonstration, the Asso-
ciated Press reported at t 11 e
time. A clash developed with po-
lice and eight persons were l- il
led Rioting started again at the
funeral for ihe victim!'
According to the military, tlie| wiving the first three Injections
students finally bellied the po-1 This i> the second case of polio
lice restore order when they reported in Flits < minty this
realized that the mob was en-. >’«’«»' m'H'iduig to W It Sehween
gaged in wild looting ch.iirman ol the Fills County
The government has charged * haptero! the National Founda-
that Communists are behind the
This common sense approach i long-time pro|ect ta bout 2
pounds per week is a safe rate
ol loss) Variety keeps the diet
from getting tiresome.
helps, It makes preparation of
diet foods practically unneces-
sary, It avoids much of ihe em-
barrassment and inconvenience
caused by weird special diets,
And best of all it plans for a
basic pattern of eating that will
he continued after excess weight
is lost
In educating others in prob-
Kach loud in a reducing diet
should contribute, more Ilian
calories It should provide min-
erals' vitamins and possibly pro-
tin. This means that such extras ,, , ........
... sugar and n, h .I.- U.M..........
I to four in the afternoon.
Mrs Alvin Ncsuda the local
adult clothing leader amiounced
that this workshop is being held
for the benefit <d the three local
4-H Clubs.
All member, inlere-ied in
clothing construction are cord
tally invited
Ennis Group To
FHA Workshop
Four representatives from the
Knui- Chapters of Futoic Home-
makers of America attended the
Area VIII FHA Work hop .lone
II l.'t ui tin* Memorial Student
sorts, which carry concentrated
cd.
appetite all during the day. They
ward off that hungry, empty
feeling, and the nervous, tired
condition that often goes with
the routine of reducing.
lems of reducing weight. here (.f,|0rie.s but do not provide many
are a few questions that should 0jher nutrients, should be avoid
be asked of them. Do they want
to lose weight badly to make
Ihe necessary effort and plan
in a systematic sort of way? Will
they take a good honest look at
themselves and let their bath-
room scales and a full length
mirror tell them what their best
friends evade? If they will go
this far, then suggest that they
consult (heir doctor and have
a complete physical check-up to
determine how much they need
lo lose before they begin.
Then they should look for
eaus|is. What brought about
those excess pounds? Generally,
overweight is simply the result
of eating more food than the
body needs There are however,
a number of reasons why people
eat too much Habit is a strong
factor. Some families always in-
clude more rich foods in daily
menus and some individuals de-
velop the habit of eating main-
ly the starchy, sweet or fatty
foods. Mythological disorders
may. in rare instances, be re-
sponsible for excessive hunger.
One of Ihe newer reducing
plans, based on scientific re-
reare'h, stresses high protein, a
larger breakfast, and allows
more fat in the diet These fea-
tures have "staying ’qualities" [
which seem to help control the | was given In the Friday morn-
workshop is a training school
for FHA officers
Those attending were Sallie
Gray, Jerilyn Marlmek. Fen rue
Andrews and Sandra Eaves
They were accompanied by their
sponsors Mrs Phoebe Denney
and Mt <)pal Robinson.
During the first session of the
workshop Thursday morning, a
general outline for the workshop
tion for Infantile Paralysis,
The first case was that of
.Tames Thompson, 21 year old
Negro of Palmer employee of
the State Highway Department
He was admitted to Parkland
Hospital .lime <> alter Ins case
was diagnosed as polio
• * ♦
Ma MOM Cooks on an
ELECTRIC
Social customs too, can result
in overeating Rich foods and
beverages for parlies, get to-
Final Plans Made
For Sewing Class
At High School
Final plans have been made
for Die adult class in rapid
methods of clot lung construction
to he offered in the homemaking
department of Knnis High
School beginning Tuesday at 0
am.
The course is open to anyone
j beyond high school age.
A nursery will be provided in
the lunchroom of the school
Any mother taking the course
mg session, the group of 1 2 5
was divided into ten smaller
groups to stodv the duties of
their office. The Friday after-
noon session consisted of parity
meritary procedure activities, di
reefed hy Dr Karl Knchcl an
agricultural teacher at A & M
College
Friday night plans were made
for the 1960 district meeting to
he held in Corsicana.
.FOR
JUS*
PENNIES
RFC KM’ GEEST
Mrs. M I). Scott of Hollis,
Oklahoma, who has been visiting
in the home of Mr and Mrs. Wal-
ter McNutt, left Thursday lor
Austin where she will visit with
her son-in-law and daughter. Mr
and Mrs. Jerry Holleman for a
few days before returning home
HOME FROM CONVENTION
Mr and Mrs C O (Instead
get her or in-between-snack* may may bring their children to the
family members Another part nursery. There is no charge for returned Wednesday from Min
of the program is concerned '
with the ••cure” to help women
add up excess calories. Studies
t,how that boredom and 4it**U*. himpUcity Pi«ern
concerned | the nursery or the course
The class will be taught by
demonstration method using the
era! Wells where they attended
the three-day Texas State Post*
master* CouveuUun at the Baker
Hotel *
its 1000 to 1
j She’ll
«ypp
TEXAS PtJWfR I iron COMPART
, .a
ANGEL FOOD
( AKFS
Reg «9c
t»M \
3**
Selected foods for
FATHERS HH5Q
I uni) KING
SHOESTRING
POTATOES
3 27*
CMOICS MCATS
Beef Rump Roast .. lb. 75c
Beef Round Steak .. lb. 98c
Fresh Ground Meat . lb. 49c
Boneless Stew Meat tb. 65c
Pork Chops .......lb. 59c
Pork Shoulder Steak lb. 49c
SIH'RFKFSII
Cheese Spread .. 2 lbs. 69c
Fresh Catfish......lb. 69c
Sill RFRFSH
BISCUITS
3 Cans 25c
FOOD KING
OLEO
2 Lbs. 33c
MILK
TAKE
SMAIJ.
44*
TUNA
Hreasl 0 t hicken
Fight
b'AOz. 41c
TIIWIK STI KKKD
OttVES
6 Oz. Jar 33c
FONGKAIN
COMET RICE . 2 Lb. Box 39c
DRINKS
R. C. COLA 8 Reg. Bot. 31c
SNOWDRIFT
SHORTENING
PICKLING
VINEGAR
WHITE SW AN
Gallon Jug 69c
HEIN/
Gallon Jug 1.05
/ N
«««*#* AM#*
CRANBERRY SAUCE
WHITE SWAN
no. :m can
19c
3 Lb. Can 69c
/.ir>rv PRODUCE
WATERMELONS
FOLGERS COFFEE
2 TUT 5136
FAMII.Y SI/E
DR. PEPPER
PINEAPPLE
WAPCO Crushed
5 NO. :io:i CANS
1.00
26 Oz. 10c
Hot Lb. 3!/2c - Cold Lb. 4c
WIN ESA I*
APPLES.....4 Lb. Bag 47c
VFI.FOW
SQUASH.......2 Lbs. 19c
FANCY
GREEN BEANS Lb. 15c
FOR A DELICIOUS PUDDING
VANILLA
WAFERS
l«. FH. BOX
29c
BANANAS
Lb. 10c
POTATOES
NO. I RED
10 I K. BAGS
59c
ALL KINDS OF FATHERS DAY GIFTS!
- And Remember - We Gift Wrap Free!
TOBACCO
Fit. GRANGER 110
Fit VFFVET 1.29
I’rinee Albert 129
GKOKGF
WASHINGTON 1.17
.11 >1ltO SIZE
COFFEE CUPS
For Father
Ea. 69c & 79c
BARBECUE GRILL
WITH ELECT. SPIT
Each 14.99
WITHOI T SPIT
Each 8.88
Men’s Ban-1.on
STRETCH SOX
In Gift Box
2 Pair 2.00
HANES t NDFIIWF AR
SHORTS or SHIRTS . Ea. 69c
hathi m;
SUITS
Ea. 1.98
MKVS
SPORT SHIRTS Ea. 1.98 & 2.98
t’OI'I I.AK SHOUT
CIGARETTES.....Ctn. 2.35
KKI.KCTH)N F A T II K K S I) \ Y
CARDS.......... 5c & 10c
FISHING EQUIPMENT
Rods - Reels - Tackle Boxes
Etc.
PRICES
EFFECTIVE
THRU
SATURDAY
KU * i- A ’
PAYMASTER
f
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The Palmer Rustler (Palmer, Tex.), Vol. 34, No. 25, Ed. 1 Thursday, June 18, 1959, newspaper, June 18, 1959; Palmer, Texas. (https://texashistory.unt.edu/ark:/67531/metapth801273/m1/3/: accessed July 10, 2024), University of North Texas Libraries, The Portal to Texas History, https://texashistory.unt.edu.; crediting Ennis Public Library.