The Kingsville Record (Kingsville, Tex.), Vol. 22, No. 13, Ed. 1 Wednesday, November 14, 1928 Page: 20 of 24
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PAGE EIGHT
THE KINGSVILLE RECORD
November 14, 1928
Food Topi—
(Continued from page 7)
| all necessary for adults. Of course.
I adults tan live without inilk, but that
I is not the point. Many people who be-
! lieve that they eat the proper food
quired by normally growing children and plenty of it are really poorly
is one quart a day. Each adult should | nourished and sufter much pain be-
have at least one pint a day in or- cause of it. It is safe to say that
der to insure a balanced diet, suffi- practically all of these poorly nourish-
ciently rich in calcium and in other ! ed people use very little milk,
nutrients I The standard diet of meat,, potatoes
Milk for Children ' b™'1' 80 common in the United
Every one admits that milk is In-
states, is very low in lime and defi-
dispensable for Infants, but there Is I «em in vitamins Experts believe
a rather general belief that after the I that a man cannot keep in best Physl-
first year milk is no longer necessary, cal condition on such ration. A pint
or at' least that the amount of milk of mflk a day makes good most of th»
can be greatly reduced with safety.
This is a great mistake. During the
period of childhood, growth should go
on steadily and rapidly. In order to
deficiencies in the above diet, and at
least that amount of milk ought to be
used by every youth and adult. There
are a few who can not take milk as a
V, ." ,, ^ ,i n„,I beverage for one reason or another.
r^i!rd^:.^r!s,rgrmh„ch u.. ««»..*
producing materinls, proteins, miner- liherally In cooked foods, for m k
als and vitamins. Milk is the only ............. this way has pract calls
art lob of food that meets these re- the same food value us when taken
quirements; in fact, a combination a » beverage.
of anv Other foods can not fully take The Use of Milk on the Farm
the place of milk during this period] There are many farms where milk.
f )j(. i though plentiful, seldom appears on
° Many children, because of poor the table. Anything that can be said
nourishment during childhood, art* so i regarding the food v.ilue on mi <w>
weakened in health and their physical I P»e» to its use on the farm as well
development is so impaired that they at. to Its use in the city, and there is
never recover from the effects, even this fact in addition milk costs the
though they live to manhood and wo- farmer about one-half as much as it
manhood. In many cases the cause | costs the city man. No farmer can
of much suffering and misery among | afford to neglect the free use of milk
children is due to improper feeding, as a food for liis family.
often not recognized as such. A
quart of milk a day for each child is
a good and safe rule. Of course milk
should not be the only article of food,
yet it should constitute the basis of
the diet. It is the duty of the par-
ents to provide the milk and see that
the children drink it. Sometimes per-
suasion and argument are necessary
to get an unwilling child to take the
milk that is really good for him. Oc-
casionally a child lias an aversion to i
drinking milk that can not he over-
come. In this case the mother should
cook for the child as many dishes
with milk as possible, and encourage
the use of milk on cereals and fruits.
Plenty of milk in the diet during
childhood is the best prescription that
can be given for the child. Strong,
sturdy bodies can not he developed on
an improper diet, and food chemists
are perfectly sure that milk is such
a good food and so beneficial in its
effects on children, that every child
in the land should have plenty of milk
with every meal, every day in the
year.
Milk for Adults
Every one admits that milk is in-
dispensable for infants; many agree
that all children and growing hoys
and girls ought to have milk, but
most people say that milk is not at
Milk is not only a substitute for
meat, it is an improvement over meat.
The free use of milk on the farm
means better health, greater capacity
to work, and an increased joy in life.
The farm housewife, at small expense,
can use milk and cream freely in
cooking, and insure a superior quality
to the food on her table. Milk used
in cooking gives full value in nour-
ishing the family, and such use is a
wise practice which should lie extend-
ed rather than curtailed. A pitcher
of milk freely passed around and a
glass at every place is the best health
insurance a farmer can have. Whole
milk is best, hut skim milk is excel-
lent. We all know how well pigs and
chickens thrive on milk—even skim
milk. It is certain that milk is as
beneficial for man as for farm ani-
mals.
How Milk May Be Used in the Day’s
Meals
Perhaps no other food lends itself
to a greater variety of ways of prepar-
ation than does milk. As a drink,
hot or cold , with or without the addi-
tion of accessories, milk serves not
only as a beverage, hut as a food. It
is the basis of all cream soups, to
which is added a little flour, mashed
or strained vegetables. The quality
of creamed, escalloped, and combina-
tion dishes is dependent upon a gen-
erous use of milk. Many cheese
recipes are Incomplete if this one food
item is omitted. Gravies ure varied
by the use of milk. A long list of
desserts, puddings, pies, ice creams,
and custards may he dveloped by us-
ing milk, either as a busts or as a
sauce. Cottage cheese, which was
given a place in the limelight during
the recent war, is a derivative of
milk and serves well as a meart sub-
stitute. All of the cereals, in what-
ever way prepared, can be effectively
supplementd by good rich milk. Milk
used In the making of bread gives it
a higher value as well as a better
flavor.
It is possible to get a whole quart
of milk into the day’s food of each
person without drinking it, hut it re-
quires careful planning and prepara-
tion.
Thanksgiving
Holiday Is Yet
Undecided
(From South Texan)
Whether or not S. T. C. will have a
three-day holiday Thanksgiving rests
at present in the hands of the faculty,
according to Dr. R. 13. Cousins. The
Texas State Teachers Association is
held on these dates in San Antonio,
and if enough of the instructors at-
tend the meeting, classes in the Col-
lege will not he held on Friday and
Saturday. A number of the local
teachers are planning to go to San
Antonio for the meet and all that are
able to attend without the neglecting
of classes are expected to he at the
pedagogues convention. If a major-
ity of the professors can make ar-
rangements for attendance, college
authorities have no objection to the
lengthy celebration day vacation.
King of Cars for Court Queen
Annual Pictures
Lend Promise to El
Rancho Year Book
Helen Wills, monarch of all she surveys in the realm of tennis, has purchased a new
Silver Anniversary Buick for her personal use. Known on the Pacific coast for her
ability as an artist almdst as well as for her tennis, she believes the new Buick is the
new vogue in motordom. In the photograph, Miss Wills is shown with her new roadster.
(From the South Texan)
Two hundred and eighty-five pict-
ures of the faculty and student body,
five views of the campus and the build-
ing, and group pictures of the foot-
ball team and the El Rancho and
South Texan staffs, were taken dur-
ing this week for the Annual by S. R.
Haderer of the Hutchcraft and Fine
Arts Studio.
Mr. Harderer, the jovial photogra-
pher, before departing, stated that he
found the students of a very high
class and congenial nature, and that
he seldom worked in a school where
there was such a co-operative faculty.
Russian Cossack
Chorus Coming
To Kingsville
The Russian Cossack Chorus, the
first number of the winter series of
entertainments, will be presented Fri-
day, Nov. 23, at 8 p. m. in the Col-
lege auditorium, with student activity
cairds admitting College students.
The Russian Chorus, consisting of tlu^
fourteen foremost musicians of Rus-
sia, and directed by Segeri Soceloff,
will appear In native costume, render-
ing the compositions of the masters,
better known English songs, and Rus-
sian selections.
This is the first American appear-
ance of the famous chorus, which is
outstanding in the world of music.
They have toured Jugoslavia, giving
concerts to vast audiences; they have
r
1
We Welcome
our friends, the dairy and poultry
men, on the occasion of their annual show.
We congratulate you on the progress you
have made in your chosen work, and we
thank you for the measure of prosperity
it has brought to our community
While you are in the city, we invite you
to visit our store where you will find
prices consistently low and quality always
high.
M
Jiti
sung in the Royal Conservatory of
Milam, receiving three golden medals
following an itinerary of Italy; they
were given the appreciation of the
Queen of Spain, following concerts in
Madrid; and in 11)25 they made jour-
neys through Central America, Mexi-
co and Panama. The director, Ser-
gei Socoloff, conducts the chorus, us-
ing the voices as he would play upon
musical instruments to produce mar-
velous effects.
SYSTEM
YwSaves for 4^Natiotf?f
SPECIALS FOR
FRIDAY and SATURDAY
Our Specials for Friday and Saturday will
be attractive to you as well as to
our city friends.
Kingsville Grocery Co.
“It’s Easy—Just
CnSCO 3 Pound Can -
59c
CnSCO 6 Pound Can
$1.16
French’s Mustard Each
9jc
Queen Olives Quart Barrels
- 38c
P & G or Crystal 5 f°r - -
1 In
White Soap <Limit 10 Cakes)
1 /c
We now have for your selection a
complete
assortment of fruit cake ingredients
priced unusually low.
Saturday we will have a demonstration of National
Biscuit Co. products with their representative,
Mr. Sullivan in charge. Among the items we will
offer at SPECIAL PRICES will be Large Premium
Sodas, One Pound Premium Sodas, Two Pound
Premium Sodas and an assortment of Bulk Cakes
including Lorna Doone, Ginger Wafer Sandwich,
Fig Newton and Golden Fruit Sandwich.
Visit Our
Delicatessen and Bakery
Everything Fresh Daily
Home Owned, With Chain Store Advantages
Upcoming Pages
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The Kingsville Record (Kingsville, Tex.), Vol. 22, No. 13, Ed. 1 Wednesday, November 14, 1928, newspaper, November 14, 1928; Kingsville, Texas. (https://texashistory.unt.edu/ark:/67531/metapth869601/m1/20/: accessed June 28, 2024), University of North Texas Libraries, The Portal to Texas History, https://texashistory.unt.edu.; .